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How often are your walkatating?
I’m not talking about sleep, exercise, and nutrition — these habits are different.
The point of self-improvement is to actually improve, but if we don’t practice it in real-life, then it will all be pointless.
Because you can make any kind of goal you want. Something simple. Something complex.
One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.
Vel dignissimos laudantium eos optio voluptatum inventore voluptas. Ips
